Saturday, May 9, 2009

Maintain the Adventure

From Gordo Byrn

This week's title is short for "Why wait to be great" - a mantra from my elite racing days. For athletics, the mantra was a reminder to maintain my adventuresome spirit. While it is true that all we really need is a reasonable weekly structure, it takes so long to get decent (to achieve our own 'greatness') that compliance is increased if we maintain the adventure in our training. In reality, athletics is no different than our wider lives. If you pursue sport for long enough then your approach (and often your successes) will bring out self-limiting patterns and habits. As adult athletes, it is far easier for us to maintain an open mind athletically than in the other areas of our lives (where we've been repeating patterns for years). Perhaps this is a good reason to change careers, or cultures, every decade, or so.

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